Post-op shoulder rehab for shoulder stability and return to sport at our Weaverville location.
Obstacle Course for Balance
read more
Our category
Waynesville
Plank to Push-Up Shoulder Rehab
Plank to push-up following shoulder capsule repair at our Waynesville location.
Hip and Pelvis Stability
Working on hip and pelvis stability, strength and coordination following hip and back pain at our Waynesville location.
Trunk Extension Progression
Trunk extension progression for low back weakness and pain at our Waynesville location. Learn more at www.septphysicaltherapy.com
Banded Clamshell Exercises
Core strength variation by including stability ball and added specific movements. Here we are focused on control in working anterior and posterior chain at our Fairview location. Learn More at https://www.septphysicaltherapy.com
Tandem Stance Progression
This patient is set to hike the Appalachian Trail in April. Was coming in for hip pain that continues to improve. Patient is working on single limb stability while improving hip mobility in preparation for her 6 month hiking excursion at our Enka-Candler location.
Elbow Rehab
Have tennis elbow? Strength and proprioception exercises for epicondylitis (tennis elbow) and weakness at our Waynesville location.
Weight Bearing Exercises
Weight bearing and stabilization exercises for shoulder at our Waynesville location.
Techniques for Knee Flexion
For this patient we are utilizes different tcchniques for knee flexion s/p TKA at our Waynesville location.
Shoulder Stabilization after Labral Repair
At our Waynesville location, this person is working on shoulder stabilization after labral repair with four different exercises.