Circuit training for athlete coming back from ACL reconstruction at our Enka location.
Circuit Training after ACL Repair
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Core Control & Reaction Time
Power! Powerful, explosive movements are important for athletes to be able to react and explode into action. Working on core control, reaction time at our Fairview location.
Advanced Single Leg Balance
Advance single leg balance and quad control following ACL repair at our Canton location.
Post-Op Knee Rehab
We’re having this patient work on floor transfer training with modified burpee at our Enka-Candler location.
Floor Transfer Training
We’re having this patient work on floor transfer training with modified burpee at our Enka-Candler location.
Single Leg Balance
Working on resisted single leg balance after total knee replacement for walking in steep areas on uneven ground at our Fairview location.
Balance Exercises After ACL Repair
This patient is working on dynamic stability and balance exercises following ACL repair at our Canton location.
Postural and Shoulder Stability
As an avid climber, postural and shoulder stability are key. Back to climbing without pain at our North Asheville location!
Low Load Long Duration Stretches
Low load long duration stretches to achieve full knee extension following knee replacement at our Enka-Candler location.
CKC Eversion Stability and Neuromuscular Control
Cotton and Evans Osteotomy, gastrocnemius recession; CKC eversion, stability, neuromuscular control at our Weaverville location.