Plank to push-up following shoulder capsule repair at our Waynesville location.
Plank to Push-Up Shoulder Rehab
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Glute & Core Stabilization
High level runner working on glute and core stabilization against resistance and quadriceps activation at our Fairview location.
Total Hip Replacement
Low back pain, core stabilization, pelvic stabilization and balance at our Weaverville location.
Core Stabilization & Balance
Low back pain, core stabilization, pelvic stabilization and balance at our Weaverville location.
Return to Kayaking
Return to kayaking following shoulder surgery at our Weaverville location.
Low Back Pain Rehab
Functional strength for low back pain, functional pushing strength for low back pain at our Weaverville location.
Stability Exercises After Knee Dislocated
After ACL surgery we are working on stability with strengthening and movement outside base of support for improved reaction by patient for return to sport activities at our Fairview location.
Terminal Knee Extension
After ACL surgery we are working on stability with strengthening and movement outside base of support for improved reaction by patient for return to sport activities at our Fairview location.
ACL Repair
After ACL surgery we are working on stability with strengthening and movement outside base of support for improved reaction by patient for return to sport activities at our Fairview location.
Ankle Sprain
After an ankle sprain we have progressed to working on jumping off unstable surface with landing to simulate soccer related skills at our Fairview location.