Sit-to-stand (STS) exercises are very important, as we do them all day! We have added a cone tap to further challenge balance.
Hip Strength
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Balance, part 2
Sit-to-stand (STS) exercises are very important, as we do them all day! We have added a cone tap to further challenge balance.
Post-Op Ankle Rehab, part 2
Post-op knee exercises for strength, balance and stability at our Weaverville location.
Post-Op Ankle Rehab
Post-op knee exercises for strength, balance and stability at our Weaverville location.
Post-Op Knee Rehab, part 2
Post-op knee exercises for strength, balance and stability at our Weaverville location.
Post-Op Knee Rehab
Building stability and strength for full shoulder health for college football player at our canton location.
Adductor Muscle Strain
Building stability and strength for full shoulder health for college football player at our canton location.
Turkish Getups
Building stability and strength for full shoulder health for college football player at our canton location.
Shoulder Health, part 2
Building stability and strength for full shoulder health for college football player at our canton location.
Shoulder Health, part 1
Building stability and strength for full shoulder health for college football player at our canton location.