Chad is working on weight acceptance and control in the frontal plane to help progress him to his goal to return to soccer.
Lateral Movement
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Lateral Lunge to Single Leg Stance on a Dynadisc
Lateral movements are crucial to preventing injury and building stability when changing directions.
Knee Replacement Post Op Rehab
Our main goal at Southeastern Physical Therapy is to get you back to the activities you most enjoy.
Neutral Bracing for Spinal Stability
Neutral bracing for spinal stability. Learn to use your core to improve posture and stability at the lumbar spine. Correct use improves function and reduces stress on lumbar musculature.
Stability Work After Femur Fracture
Stability work following a femur open reduction internal fixation (ORIF).
Southeastern Physical Therapy – Knee Rehab – Ready To Go!
How everyone should feel during PT! This patient is 3 months out from a total knee replacement and is excited to get back to hiking and other recreational activities.
Post-Concussion Rehab
Post-Concussion Rehab: this patient is rehabbing following a fall about one year ago. Balance, stability and coordination are all affected…
Landmine Press – Shoulder Rehab
The landmine press is an exercise used to help strengthen his overhead reach and the upward rotation of his scapula.
Shoulder Rehab at SEPTTM Physical Therapy
Recent Clyde A. Erwin Athletic Hall of Fame inductee rehabbing from a dislocated shoulder from this past season with the CFL’s Edmonton Eskimos.
Different take on the regular split squat
Different take on the regular split squat.