Don’t let injuries keep you from doing what you love! Soccer drills for knee rehab are illustrated here in this SEPTTM Physical Therapy video. This sixty-two-year-old is working on returning to soccer with sport specific activities that challenge her ability to change...
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Exercises for a Solid Core
Baseball players require a solid core as their foundation, as well as strong rotator cuff and postural muscles. Here are some exercises for a solid core. #sept #septphysicaltherapy #septathletes #southeasternathletes #baseball #rotatorcuff #core #pitcher #pitching...
Positional Vertigo Rehab
Positional Vertigo Rehab: Practicing changes in head position for return to tennis post BPPV (positional vertigo) symptoms.
Tumbling
Getting back to tumbling after an ankle sprain. #sept #SEPTphysicaltherapy #anklesprain #cheer #tumbling #TCcheer #TCRoberson #cheerleading #southeasternathletes
Core Work – BOSU
She is awaiting another surgery, yet here she is every appointment working harder than most!
Rotator Cuff Repair
Jo is 5 months out of a rotator cuff repair and biceps tenodesis. She is ready for discharge!
Dynamic Balance
Alva is working on her dynamic balance to make sure she is staying on her game at home!
Patellar Dislocation Post-Op Rehab, part 2
Bobby has been training hard to improve his hip and core stability during football activities.
Patellar Dislocation Post-Op Rehab, part 1
Bobby is recovering from a lateral release after a patellar dislocation while playing football at Brevard high school.
Lateral Movement
Chad is working on weight acceptance and control in the frontal plane to help progress him to his goal to return to soccer.