Here we are working on balance with stepping onto and off of unstable surfaces at our Fairview location.
Balance, part 3
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Our category
Fairview
Ankle Stability
Sit-to-stand (STS) exercises are very important, as we do them all day! We have added a cone tap to further challenge balance.
Hip Strength
Sit-to-stand (STS) exercises are very important, as we do them all day! We have added a cone tap to further challenge balance.
Balance, part 2
Sit-to-stand (STS) exercises are very important, as we do them all day! We have added a cone tap to further challenge balance.
Low Neck Injury, Part 2
We have progressed to BOSU push-ups for increased challenge to stability of the neck and shoulder muscles after low neck injury at our Fairview, NC location.
Low Neck Injury
Post-op ankle and calf strengthening step down exercises at our Weaverville location.
Shoulder Rehab
Stabilization at shoulder for softball player after injury from pitching at our Fairview location.
Balance
Plank to push-up following shoulder capsule repair at our Waynesville location.
Glute & Core Stabilization
High level runner working on glute and core stabilization against resistance and quadriceps activation at our Fairview location.
Total Hip Replacement
Low back pain, core stabilization, pelvic stabilization and balance at our Weaverville location.