Squatting on rocker board to promote equal weight bearing through each leg at our Enka location. Patient is coming in for right ankle sprain and is a starting point guard for his high school basketball team.
Our category
Circuit Training after ACL Repair
Circuit training for athlete coming back from ACL reconstruction at our Enka location.
Floor Transfer Training
We’re having this patient work on floor transfer training with modified burpee at our Enka-Candler location.
Low Load Long Duration Stretches
Low load long duration stretches to achieve full knee extension following knee replacement at our Enka-Candler location.
Bird Dog Exercises for Core Stabilization
For this patient we are using bird dog exercises to enhance core stabilization at our Enka-Candler location.
Hip Strengthening
Monster walks with a balance and LE weakness Physical therapist working on hip strength at our Enka-Candler Location.
Plank Ball Rolls
Video taken at our Enka-Candler location. Described by our physical therapist as “plank ball rolls for shoulder stability.”
Core and Shoulder Rehab
Core and shoulder rehab at our Enka location.
PCL Repair
Your therapy should be specific to you and your goals.
Shoulder Stability
Progression from a wall push up before going to the ground.