Squatting on rocker board to promote equal weight bearing through each leg at our Enka location. Patient is coming in for right ankle sprain and is a starting point guard for his high school basketball team.
![Weight Bearing Exercises After Ankle Sprain](https://www.septphysicaltherapy.com/wp-content/uploads/2022/03/weight-bearing-wide-1.jpg)
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Squatting on rocker board to promote equal weight bearing through each leg at our Enka location. Patient is coming in for right ankle sprain and is a starting point guard for his high school basketball team.
Circuit training for athlete coming back from ACL reconstruction at our Enka location.
We’re having this patient work on floor transfer training with modified burpee at our Enka-Candler location.
Low load long duration stretches to achieve full knee extension following knee replacement at our Enka-Candler location.
For this patient we are using bird dog exercises to enhance core stabilization at our Enka-Candler location.
Monster walks with a balance and LE weakness Physical therapist working on hip strength at our Enka-Candler Location.
Video taken at our Enka-Candler location. Described by our physical therapist as “plank ball rolls for shoulder stability.”
Core and shoulder rehab at our Enka location.
Your therapy should be specific to you and your goals.
Progression from a wall push up before going to the ground.