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Banded Clamshell Exercises
Core strength variation by including stability ball and added specific movements. Here we are focused on control in working anterior and posterior chain at our Fairview location. Learn More at https://www.septphysicaltherapy.com
Metatarsal Fracture
Core strength variation by including stability ball and added specific movements. Here we are focused on control in working anterior and posterior chain at our Fairview location. Learn More at https://www.septphysicaltherapy.com
Core Strength Variation
Core strength variation by including stability ball and added specific movements. Here we are focused on control in working anterior and posterior chain at our Fairview location. Learn More at https://www.septphysicaltherapy.com
Ankle Sprain Rehab
Improving balance and stability following ankle sprain at our Canton location. Learn More at https://www.septphysicaltherapy.com
Buso Squat with Tosses
Returning player to tennis after rotator cuff and biceps repair. Working on multi-planar motion and stabilization to complete tennis serve.
Return to Football after ACL Tear
Preparing for return to football following a ACL tear at our Canton location.
Tandem Stance Progression
This patient is set to hike the Appalachian Trail in April. Was coming in for hip pain that continues to improve. Patient is working on single limb stability while improving hip mobility in preparation for her 6 month hiking excursion at our Enka-Candler location.
Appalachian Trail Preparation – Hip Pain
This patient is set to hike the Appalachian Trail in April. Was coming in for hip pain that continues to improve. Patient is working on single limb stability while improving hip mobility in preparation for her 6 month hiking excursion at our Enka-Candler location.
Thoracic Rotation
At our Black Mountain location our therapist and patient are working to strengthen thoracic rotation to get ready to go back to work. Teamwork makes the dream work!
Elbow Rehab
Have tennis elbow? Strength and proprioception exercises for epicondylitis (tennis elbow) and weakness at our Waynesville location.