With Neck or Arm Pain
At SEPTTM Physical Therapy, our clinicians are experts in determining the cause of your neck or arm pain and prescribing a course of treatment for pain relief and return of function.
Most Common Neck or Arm Complaints and Limitations:
- You have pain in your neck or that causes numbness/tingling in your arm
- You can’t sleep because of neck pain
- You can’t sleep because of neck pain
- You have difficulty turning your head
- You have difficulty reaching your arms overhead
- You get headaches
Our Specialty
Common Neck or Arm Pain Conditions That We Treat
- Osteoarthritis
- Cervical sprains and strains
- Compressed nerves
- Herniated discs
- Cervical radiculopathy
- Whiplash
What Is the First Step?
Start By Scheduling an Evaluation Appointment.
Don't Wait - Get Started Right Now!
Clinical research shows that the sooner you get started with active rehabilitation, the less likely you will need unnecessary tests, medications, or surgery.
At your evaluation appointment, you will meet with a physical therapist who will perform a thorough evaluation that includes:
- A review of your health history and your specific symptoms.
- A thorough examination that includes assessing the quality and quantity of your movements, and any factors that might put you at risk for delayed recovery or might indicate a serious health problem.
- Assessment of how you use your body at work, at home, during sports, and at leisure.
- Determination of the diagnosis and impairments that are causing your pain and establishment of a treatment plan of care.
What to Expect
What Kind of Treatment Techniques Might I Receive?
Your physical therapist will develop a personalized rehabilitation program for your condition. This program can help you safely return to your desired activities. Some treatment techniques may include:
Manual Therapy
Hands-on treatments to mobilize your muscles and joints to restore and improve proper motion and strength.
Specialized manual therapy offerings at SEPTTM Physical Therapy include:
- Traction
- Joint mobilization and manipulation
- Soft-tissue mobilization
- Myofascial Release
- Swelling/edema massage
- IASTM- Instrument assisted soft tissue massage
- Graston Therapy
Range-of-Motion Exercise
Activities aimed at improving movement of a specific joint including stretching techniques to decrease muscle tightness and help restore flexibility. There are 3 main types of range of motion (ROM) exercise: Active ROM requires very little assistance from the clinician and is done by the patient. Active-assisted ROM requires partial assistance from the clinician and is done with the patient. Passive ROM requires full assistance from the clinician and is done for the patient.
Muscle Strengthening
Exercises for muscle weakness or imbalance specific to your condition and capability. Sometimes referred to as strength/weight/resistance/endurance training, muscle strengthening exercises can include the use of weights, exercise bands, and body weight. The benefits of muscle strengthening include increased bone strength and muscular fitness.
Pain and Swelling Management
Treatments to reduce pain and inflammation and enhance recovery.
Specialized pain management offerings at SEPTTM Physical Therapy include:
- Electrical stimulation
- Ultrasound
- Iontophoresis
- Vasopneumatic Compression
- McConnell taping
- Kinesiotaping
- Dry Needling
Patient Education
Includes providing information about your condition and treatment options and identifying and modifying any factors or activities causing your pain. Instructing you in home pain/swelling management and a home exercise program will help you maintain gains in motion and strength.
Functional Training
Therapeutic activities incorporate the use of multiple parameters such as balance, strength, coordination, and range of motion. Functional activities are designed to safely and gradually progress as you recover to allow for achievement of your functional and recreational goals.
Reviews
What Our Clients Say
Thorough care, friendly staff, and easy to get appointments at the times I needed them. I came here after surgery for a massive rotator cuff tear. VERY painful. The surgeon said the injury was in the very worst category and I had to be very careful or I could re-injure the shoulder He made me wait over a month to start therapy. Needless to say, I was nervous about starting therapy at all, for fear they might make things worse. I was pleasantly surprised at the concern and care by everyone and Walter seemed to have a clear understanding of the surgery and how important it was to start the recovery process slowly. I have been having 2 sessions per week for about 3 weeks now and I am amazed at my recovery. The exercises and stretches have been perfect for my issue and I always seem to feel better after therapy. I was told this week that we are past the “danger-zone” (of re-injury) and can now begin the strengthening phase. We chose this practice because of their great reputation and a recommendation by a medical professional in the area and have not been disappointed. As an added bonus, the view out the windows of the mountains is amazing!